Events

Whether you're looking for workshops to enhance your teaching skills, or want to work on your own practice, keep an eye out here because I host regular teacher trainings and workshops!

MENTORSHIP WORKSHOP 1.0

The Mentorship Workshop will enhance your yoga teaching career on many levels and help you become the teacher you desire to be. Focusing on direct and supportive feedback as well as one-on-one attention, you will be made aware of what is limiting you and will be shown the tools to help conquer those limitations. This special program is guaranteed to improve your confidence, knowledge and will encourage you to develop and really own your unique gifts as a yoga teacher.

 

17, 18, 25 July 2021

Fivelements, Level 13A, Tower One, Times Square,

1 Matheson St, Causeway Bay

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YOGA WHEEL WORKSHOP

If you think the yoga wheel is designed to only help open your chest and improve your backbends, then think again.

 

This workshop is designed specifically to lay a solid foundation, emphasising on core strength and shoulder girdle stability, before moving on to the more challenging heart opening and deeper backends.

 

Suitable for practitioners of all levels

 

1 Aug 2021

Fivelements, Level 13A, Tower One, Times Square, 1 Matheson St, Causeway Bay

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HANDSTANDS ARE FOR EVERYONE

Part 1 - The Foundations: Learn basic core strength conditioning and many more important skills to prepare for a safe and sound handstand. Beginners welcome. 
 

Part 2 – Handstand and Basic Hand Balancing: In this more advanced workshop, you will learn how to balance on your hands on your own. Different legs and arms variations, as well as alternative entries into
handstands will also be introduced. You need to be able to kick up into handstand on your own, against the wall, otherwise, participation of Part 1 is required

Date: 9 & 10 October (Sat and Sun)


Time: TBC

Location: The Yoga Room,104 Jervois Street, Sheung Wan

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BEND INTO EASINESS

If you suffer from back pain and want to regain spinal flexibility, this is the yoga workshop for you.

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In this workshop, you will explore different yoga poses - from gentle to deeper backends. You'll learn techniques to improve the flexibility of your lower back and increase the mobility of your hips and shoulders. All of which will help to relieve pain and improve your posture on a daily basis.

Date: 20 June 2021

Time: 10am - 12.30pm | 3pm - 5.30pm

Location: Glass House, Rosewood

 

Fee: HKD 1,450

Option to add on lunch at Asaya Kitchen

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EMPOWERED FLOW 200-HR TTC

Embark on a journey into self empowerment, inner strength and self inquiry through the learning and practice of yoga. This yoga teacher training programme seeks to challenge you to transform physically, mentally and spiritually – one asana at a time.

 

You will discover new ways to move your body, experience personal breakthroughs, see the world with a new perspective, delve deep into your weaknesses and turn them into your strength. Just like a caterpillar, you will metamorphasise into a better version of yourself – a butterfly that spreads its wings and inspires others through yoga practice.

Dates:

Module1:

 

Nov 6 - 14 (9 days)

 

Module 2:

Nov 19, 20, 21, 27, 28

Dec 4, 5

(7 days)

 

Module 3:

Dec 10, 11, 12

Dec 16, 17, 18, 19

(7 days)

Location: The Yoga Room,104 Jervois Street, Sheung Wan

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