Meet Delia

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About Delia:

Delia is a Dharma Yoga teacher, and is a Nike Yoga Trainer and Representative. She is the co-founder of MDFL MVMT, promoting mindfulness practice in Hong Kong.


She has completed her 1000 hours training with Sri Dharma Mittra in New York City and 200 hours with Samrat Dasgupta in Hong Kong. Delia has been a returning guest teacher in international yoga conferences, Buddhist monasteries and has been featured in Yoga Journal.


She also acts as a motivational speaker relating mindfulness, meditation and yoga for institutions and NGOs. Delia gained her BSc Psychology at University College London, and Master of Buddhist Studies at The University of HK.

Personal Motto:

Everything is perfect.

Why you should join Rebecca's classes:

Unique sequences.