Empowered Flow
200-Hr TTC

NOV 2021

Embark on a journey into self empowerment, inner strength and self inquiry through the learning and practice of yoga. This yoga teacher training programme seeks to challenge you to transform physically, mentally and spiritually – one asana at a time. You will discover new ways to move your body, experience personal breakthroughs, see the world with a new perspective, delve deep into your weaknesses and turn them into your strength. Just like a caterpillar, you will metamorphasise into a better version of yourself – a butterfly that spreads its wings and inspires others through yoga practice.



Victor Chau

With 5000 hours of yoga teaching, Victor has run over 50 yoga workshops, retreats and teacher trainings, and presented in yoga conferences in over 20 cities in China, Indonesia, Singapore, Japan, Canada, Thailand, India, Spain and New Zealand, Japan and India, specializing in inversions, arm balances and core strengthening, taught in a scientific and safe manner.Now based in Hong Kong, he is also a qualified Pilates teacher and AntiGravity Fitness Instructor.

Let's Connect


For all things yoga, inversions, community and...my other favourite hobby - SOURDOUGH BAKING. It has a lot more in common with yoga than you think!

Get In Touch

Have any burning questions about yoga teaching, improving your own practice or just want to chat? Drop me a message I would love to get to know you!

Work With Me

Whether you're a yoga teacher wanting to enhance your teaching skills and find more clients, or someone who wants to join in a group class, the Victor Chau Yoga school welcomes anyone of all levels!

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Yoga Teacher Reboot

Level up as a yoga teacher with #mentorshipworkshop and more

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Group Classes

Practise with me in person and on zoom! All levels welcome.

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1:1 Consultation

Feeling stuck as a yoga teacher and not getting any clients? Book a session with me and get a 90-day action plan.

empowerment one asana at a time